<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7384121536135401678.post4080892420317788002..comments</id><updated>2009-07-12T02:00:35.451-04:00</updated><title type='text'>Comments on Chad Holderbaum: My Life - The Triathlon Way: Where to begin?</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://blog.chadholderbaum.com/feeds/4080892420317788002/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7384121536135401678/4080892420317788002/comments/default'/><link rel='alternate' type='text/html' href='http://blog.chadholderbaum.com/2009/05/where-to-begin.html'/><author><name>Chad Holderbaum</name><uri>http://www.blogger.com/profile/18204418850231206978</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7384121536135401678.post-7677689078754740405</id><published>2009-07-12T02:00:35.451-04:00</published><updated>2009-07-12T02:00:35.451-04:00</updated><title type='text'>Hi Chad : l need an information of someone you may...</title><content type='html'>Hi Chad : l need an information of someone you may know, may l contact you direcltly by e mail?&lt;br /&gt;And good Luck in Placid!!.... I did twice.. the nicer ironman I ve ever done.. and still in debt with the course...&lt;br /&gt;My name is Daniel Martinez and you can e mail me at  irontricoach@yahoo.com&lt;br /&gt;Thank you &lt;br /&gt;Daniel&lt;br /&gt;Ps&amp;gt; l got your site thought Trizilla web site.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7384121536135401678/4080892420317788002/comments/default/7677689078754740405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7384121536135401678/4080892420317788002/comments/default/7677689078754740405'/><link rel='alternate' type='text/html' href='http://blog.chadholderbaum.com/2009/05/where-to-begin.html?showComment=1247378435451#c7677689078754740405' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.chadholderbaum.com/2009/05/where-to-begin.html' ref='tag:blogger.com,1999:blog-7384121536135401678.post-4080892420317788002' source='http://www.blogger.com/feeds/7384121536135401678/posts/default/4080892420317788002' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7384121536135401678.post-6595800595537054504</id><published>2009-06-17T23:52:19.358-04:00</published><updated>2009-06-17T23:52:19.358-04:00</updated><title type='text'>Whoa - you did the Columbia course 5 times and hel...</title><content type='html'>Whoa - you did the Columbia course 5 times and held 20mph?!  That&amp;#39;s insane man!  I seriously can&amp;#39;t do it more than twice, and most of the time I&amp;#39;ll ride in the 1:19, maybe 1:17 range if I&amp;#39;m just out there.  And the thought of 127 miles is brutal.  That&amp;#39;s just amazing.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7384121536135401678/4080892420317788002/comments/default/6595800595537054504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7384121536135401678/4080892420317788002/comments/default/6595800595537054504'/><link rel='alternate' type='text/html' href='http://blog.chadholderbaum.com/2009/05/where-to-begin.html?showComment=1245297139358#c6595800595537054504' title=''/><author><name>RM</name><uri>http://www.blogger.com/profile/01079220291482067777</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.chadholderbaum.com/2009/05/where-to-begin.html' ref='tag:blogger.com,1999:blog-7384121536135401678.post-4080892420317788002' source='http://www.blogger.com/feeds/7384121536135401678/posts/default/4080892420317788002' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7384121536135401678.post-3980356296638525024</id><published>2009-05-18T23:01:00.000-04:00</published><updated>2009-05-18T23:01:00.000-04:00</updated><title type='text'>Chad,

It's great to hear you are already back in ...</title><content type='html'>Chad,&lt;br /&gt;&lt;br /&gt;It's great to hear you are already back in action.  I've definitely got my scars too despite the sleeves and sunscreen I've employed to keep them away from the sun.  It's weird though...I could cover them (should and elbow) with makeup when I get dressed up-but I don't.  It's just part of where I've been-and I still look good :)  hehe.  i'm hilarious.&lt;br /&gt;&lt;br /&gt;Anyway, take care and glad to see you are in good spirits.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7384121536135401678/4080892420317788002/comments/default/3980356296638525024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7384121536135401678/4080892420317788002/comments/default/3980356296638525024'/><link rel='alternate' type='text/html' href='http://blog.chadholderbaum.com/2009/05/where-to-begin.html?showComment=1242702060000#c3980356296638525024' title=''/><author><name>Audrey</name><uri>http://runningshorts.typepad.com/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.chadholderbaum.com/2009/05/where-to-begin.html' ref='tag:blogger.com,1999:blog-7384121536135401678.post-4080892420317788002' source='http://www.blogger.com/feeds/7384121536135401678/posts/default/4080892420317788002' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7384121536135401678.post-6490547376289656878</id><published>2009-05-18T20:43:00.000-04:00</published><updated>2009-05-18T20:43:00.000-04:00</updated><title type='text'>I'll trade you- I can swim and you can bike and ru...</title><content type='html'>I'll trade you- I can swim and you can bike and run! Sorry to hear about the grade III AC separation but glad again it wasn't worse. As much as these set-backs suck, they teach us a lot. You are probably sick of hearing that one and I am too. But sadly it is true. Anyway good luck with the healing process. I hope yours is A LOT faster than mine :) Hope you are back in the water this week too!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7384121536135401678/4080892420317788002/comments/default/6490547376289656878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7384121536135401678/4080892420317788002/comments/default/6490547376289656878'/><link rel='alternate' type='text/html' href='http://blog.chadholderbaum.com/2009/05/where-to-begin.html?showComment=1242693780000#c6490547376289656878' title=''/><author><name>Heidi Austin</name><uri>http://www.blogger.com/profile/13081536295070720594</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04288043740887827702'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.chadholderbaum.com/2009/05/where-to-begin.html' ref='tag:blogger.com,1999:blog-7384121536135401678.post-4080892420317788002' source='http://www.blogger.com/feeds/7384121536135401678/posts/default/4080892420317788002' type='text/html'/></entry></feed>