Coaching Testimonials - What Others Are Saying

Bruce Jenkins - Age Group Triathlete (M25-29)

"Coach Chad has helped me get more out of my training than I thought was possible. I was doing several things incorrectly - training all out, all the time, and not allowing adequate time for rest. Chad developed a training plan that focused on consistent workouts, which has reduced my injuries and allowed me to continue to make gains in my overall fitness. With Chad's help I completed my first Ironman 70.3 and Ironman Louisville in my first full triathlon season - something I didn't think was possible a year ago!"

Jill Schapiro - Age Group Triathlete (W50-54)

"I am new to the sports world and have never had a coach before, or ever done any type of sports when I was a kid, so of course, I choose triathlons! I have been working with Coach Chad for around a year. In that period of time, he has mentored me and even laughed at my antics and never ending emails full of what I am sure are silly questions. At the end of the day, Chad is always there for me. Chad gives me just the right words to ease my mind or to make me smile. I have told numerous people that he is THE BEST and I sincerely believe that, and I wouldn't trade my coach for anything...he is totally awesome!"

Chris Demuth - Age Group Triathlete (M25-29)

"Coach Chad’s training style helps to take the guess work out of focusing your efforts to your specific goals. There is a very fine line between efficient training and over training to reach your peak potential. Weather you are training to do your first Sprint distance Triathlon or looking to complete a full Ironman, he will guide you on the full spectrum of base training, to the taper for your next event. His personal experience and race resume speaks for itself. Consult him for you coaching needs and you will surprise yourself at what you can actually achieve."

Vito Rocco - Age Group Triathlete (M30-34)

"My first season with Coach Chad can only be described as 'inspiring'. I saw PRs, my first podium, and even completed my first marathon! Chad has a way of motivating and uplifting while, at the same time, driving you toward your maximum personal potential. I eagerly look forward to continuing to work with Coach Chad and seeing steady improvements in my fitness. If you are ready to take your multi-sport training to the next level, I highly recommend talking with Chad!"

Mary Brougher - Age Group Triathlete (W45-49)

"Chad is a fantastic coach! His professionalism, knowledge of endurance sports and attention to detail, provide the foundation for a great experience for all athletes who are coached by him. Personally, I am new to the sport of triathlon, and have had a rich history of being a workaholic, with very limited attention to regular exercise. My triathlon journey began with a commitment to participate on a 2010 New York City Triathlon fundraising team, Paul’s Posse to honor Paul Hawthorne and raise money for and awareness of Amyloidosis. I immediately aligned with Coach Chad … this was the beginning of my new lifestyle, commitment to nutrition and regular exercise, to prepare for participating in triathlons. Coach Chad’s support and encouragement in the areas of workouts, nutrition, and race day preparation have all been very helpful. Through my experience with Coach Chad, I have learned to rethink potential, have fun during training, and most important … to enjoy the race!"

Paula Ballog - Age Group Triathlete (W45-49)

"I started working with Chad when I was training to participate in the New York City Triathlon as a relay team member, doing the bike leg. After this experience, I was interested in setting a goal to do a full triathlon. I was concerned, since I had spinal fusion surgery in 2005 and never thought this would be possible. Chad’s workout programs have resulted in me getting stronger. He is always very focused on making sure I remain injury free. Through his help, I completed my first triathlon in the fall, and look forward to next season."

David Cerniglia - Age Group Triathlete (M30-34)

"I started working with Coach Chad after an unsuccessful season of coaching myself. In addition to the rigors of training, figuring out how to plan my own training was simply unmanageable, not to mention ineffective. What a difference a great coach makes! After just seven moths of training with Coach Chad, and having successfully completed several sprint and olympic distance triathlons, I completed my first 70.3 (half-Ironman). The best part of my season was standing on that beach waiting for my swim wave to start and truly feeling ready. And I finished with a smile on my face. I couldn't have done it without Coach Chad!  Chad's expertise, experience, and motivation continue to be invaluable."

Gregory Babiak, LMT, Lone Serenity Multisport Massage and Triathlete


"I began working on Chad in early 2010 with Sports Massage Therapy. He was looking for a therapist and I was looking for a challenge. Little did I know what a challenge he would be and how he would become one of the biggest inspirations in my life and my career. After several sessions with him I found Chad to be a wealth of knowledge. He helped me overcome obstacles I never thought I could. My belief in him grew. He told me, “You will get the bug to be a Triathlete” and so it came true. I started working out harder towards that goal without him knowing why, even though he questioned my increase in routines. Then one day he said I think your ready and in 2011 I did my first Triathlon. I continue to train in the three disciplines as a Triathlete and am proud to say that Chad has been there for me all the way. Thank you Chad, for making me a better person, a better athlete and a better therapist.”

Here is what others are saying about Coach Chad's Intro to Sprint Triathlon Program

"It was an excellent program! I really feel like it set me up for the best race I could have had. I'll be on the lookout for the Olympic distance training group next year!"

"I personally benefited from the coach led group workouts.   For other first-timers, I think your program is a great introduction to Sprint Triathlons."
 
"I would like to thank the coaches for all their expertise in preparing me, a novice, to complete a Triathlon Sprint in less than 6 months. When I started this journey, I could barely run a city block. The coaches helped give me the knowledge and confidence to complete my race, injury free. Thank you for the wonderful gift of accomplishment, and the beautiful sight of seeing the FINISH Line."

"You provided me with the confidence to do something that I had always wanted to try. As a 52 year old rookie, I am very proud of my accomplishment and couldn't/wouldn't have done it without you. I owe you considerable gratitude for allowing that to happen."

"Overall, I found Chad to be an excellent coach, with great advise, who created a group that I found very supporting in my first triathlon. Great job - Thank you !"

"Overall, I learned a lot and am very committed to training!"